When the Seasons Change: Navigating Mood, Heartbreak & Emotional Wellness
Tue, Sep 15
|Virtual Event
As the seasons change, your mood may too. Learn how to protect your peace, manage emotional lows, and keep moving forward after heartbreak.
Time & Location
Sep 15, 2026, 7:00 PM – 8:00 PM CDT
Virtual Event
About the event
The seasons are changing and sometimes our emotions change right along with them.
Shorter days, changing routines, upcoming holidays, and less sunlight can affect your mood, energy, motivation, and sense of connection. When you're also healing from heartbreak, divorce, or another significant relationship loss, this time of year can bring unexpected waves of loneliness, sadness, or emotional heaviness.
Join us for When the Seasons Change: Navigating Mood, Heartbreak & Emotional Wellness, a free online webinar designed to help you understand what's happening emotionally and prepare for the months ahead with greater awareness and intention. Together, we'll explore the connection between seasonal changes, grief, and emotional wellness while discussing practical ways to protect your peace, maintain healthy routines, manage difficult emotions, and stay connected to the people and activities that support you. You'll leave with practical strategies you can begin using right away and a reminder that a difficult season doesn't…